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Shoulder flexibility for low bar squat - All topics relating to 'Stretch Therapy' - Stretch Therapy Community Forums
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Low-Bar Squat, Shoulder Mobility, Elbow Pain - Powerlifting & Strength Sports - COMMUNITY - T NATION
![Having trouble with my squat grip. I prefer a low bar squat. I have very long arms & legs compared to my torso. Having some bad elbow pain & realized my improper Having trouble with my squat grip. I prefer a low bar squat. I have very long arms & legs compared to my torso. Having some bad elbow pain & realized my improper](https://preview.redd.it/2ty9c0rpp0h81.jpg?auto=webp&s=4319b15e14a01c33d92ce2e1a606032ea15ea146)
Having trouble with my squat grip. I prefer a low bar squat. I have very long arms & legs compared to my torso. Having some bad elbow pain & realized my improper
![4 Squat Variations You Should Be Using If You Lack Mobility — Mike Sirani- Long-Term Fitness & Exercise Success 4 Squat Variations You Should Be Using If You Lack Mobility — Mike Sirani- Long-Term Fitness & Exercise Success](https://images.squarespace-cdn.com/content/v1/5830a0e25016e17508ee8e7a/1508442714048-CVLTMFT8Q2E8R5O7D54O/shoulderer.jpeg)